Skin Benefits From Mangoes

Mangoes are perhaps the best thing about summers. The only way to kill the heat is to savor a mango every day when the sun is shining bright. Definitely mango is the only fruit that is so rich in taste that our mouth starts watering just by the name of it. But did you know that just as it satisfies our taste buds; it also provides some rewarding skin benefits too. This is because it is just not rich in taste, but abundant in nutrition too. Mangoes come as a boon in disguise for the skin because a lot of skin problems suddenly pop up during summers due to humidity, sweat or sometimes even due to dry air depending on the place where you live. Amongst all available varieties, Alphonso mango pulp is the richest in taste and nutrition.

Nutritional Facts for Skin well being

Mango is rich in Vitamin A, Vitamin C, Copper and Beta Carotene. All these are vital nutrients to reduce dark spots, blemishes, acne and add glow to the skin.

Acne - Acne, one of the most common skin problems occurs when the oil secreting glands become inflamed or infected, thus causing red pimples on face. Vitamin C, Vitamin A and beta carotene contained in mango pulp facilitate skin healing, preventing infection and building tissue strength.

Ageing - When skin starts ageing it becomes dry, rough, fragile and lesser elastic due to loss of collagen. Mangoes are affluent in antioxidants that help in reduction of skin pigmentation due to ageing. Also, Vitamin C promotes production of collagen which helps the skin regain its elasticity.

Dark Spot and Tanned Skin Reduction - Vitamin A present in mangoes acts as a natural bleaching agent that removes tans and brings about a glowing skin. Mango Skin is of use in reduction of dark spots. Check out for some homemade skin care recipes to reduce dark spots.

Skin problems due to Improper Digestion: Pulp of this king fruit is rich in fibers and fibers assist in digestion. Acne, Eczema or rashes that pop up due to improper digestion disappear due to intake of mango.

Benefits from Mango Butter

Mango butter is an extract of mango seed. It melts quickly when it is massaged on the body from top to toe and hence excellent for skin softening. Mango butter is also known to cure insect bites, frost bites and sunburns. It also finds its place in shaving creams to hold on the skin moisture after shave as well as removal of stretch marks from the skin. It can also act as a fantastic lip balm.

Usage of pulp, especially Alphonso mango pulp, has been very prevalent in India. This has given boost to the mango pulp manufacturers in India to store and supply it round the year. This pulp is used to make face washes, facial packs, anti ageing creams and various other skin care products.